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As counterintuitive as they sound, race week workouts can be the secret to having a good race. While you certainly want to taper and rest

The marathon has a certain allure to runners. Whether you want to finish, run a personal best time, or earn a qualifying time for another

Whether you love it or hate it, the marathon taper is a vital part of training. However, it can also be one of the trickest

Marathon training has many nuances, but one of the most common questions is also one of the most basic. How far should you run before

You signed up for a race – and the next step is to think about training for that race. How long should you train for