Mile Markers: Cautious
Hi there! How was your weekend? As a runner, I constantly attempt to balance the fine line of being cautious about potential injury and pushing my
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Mile Markers: Slowly but Surely
It’s been just about a month since I sprained my foot and I have almost returned to my normal running routine! My mileage is low
Mile Markers: Memorial Day Weekend 2016
Hi everyone! How was your Memorial Day weekend? Ryan, Charlie, and I spent the four day weekend (yes, we took Friday off as well) camping,
Jack and Jill (Half?) Marathon Training Week 6
Marathon training? Half marathon training? Cross-training limbo? I’m not sure exactly what I’m training for right now, although since I haven’t run in two weeks
Mile Markers: Return to Routine
Happy Monday! How was your weekend? After a recovery week following the Lake Sammamish Half Marathon, this week eased back into normal running. My goal