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Life Lately and Weekly Workouts (May 11)

Hello, everyone! How was your weekend? Did anyone race this weekend? Thank you so much for all your kind words and well wishes on our

2015 Go! St. Louis Half Marathon Recap

For as hard as I’ve been on myself about this race, the Go! St. Louis Half Marathon was actually quite a good race. We especially

Life Lately and Go! St. Louis Half Marathon (April 13)

Hi, everyone! How was your weekend? Life Lately This weekend was the Go! St. Louis Half Marathon, so Ryan, Charlie, and I visited my family

Life Lately and St. Louis GO! Half Training Week 3 (March 9)

Hi, everyone! I hope you had a wonderful weekend! Life Lately This past week was hopefully the last rough week of winter. We were