A Peek Inside My Half Marathon Training Plan
I share my weekly workouts here on the blog, so I thought it would be interesting to share the rationale behind my training as I
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CIM Training Week 5
This week was a cutback week after 4 weeks of build-up, with just 31 miles of running and no long run. Ryan and I traveled
CIM Training Week 3
Hi there! I’m back from a brief blogging break. Monday was my birthday and I decided to take a complete break from any work, including
CIM Training Week 1
The first week of training for the California International is complete! Overall, the first week of training was good, although there’s always an odd feeling
Mile Markers: Heat Training
Much like I enjoy each season of the year in its own way, I relish the different seasons of running. I thrive in the hard