Mile Markers: Variations on the Easy Run
All of my runs this week were easy, as I’m still recovering from my sprained foot and am in no mood to rush back into
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Mile Markers: Slowly but Surely
It’s been just about a month since I sprained my foot and I have almost returned to my normal running routine! My mileage is low
Mile Markers: Memorial Day Weekend 2016
Hi everyone! How was your Memorial Day weekend? Ryan, Charlie, and I spent the four day weekend (yes, we took Friday off as well) camping,
Jack and Jill (Half?) Marathon Training Week 6
Marathon training? Half marathon training? Cross-training limbo? I’m not sure exactly what I’m training for right now, although since I haven’t run in two weeks
Jack and Jill Marathon Training Week 5
As I mentioned on Thursday, I’m still not back to running, even though I’m technically in week 5 of Jack and Jill Marathon Training. I talked