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A first marathon is often run for the experience of running a marathon and the challenge of pushing yourself further than you have ever ran

At some point, every runner hits a plateau. It’s not the end of the world, but a plateau certainly can be frustrating when you are

As I mentioned on Thursday, I’m still not back to running, even though I’m technically in week 5 of Jack and Jill Marathon Training. I talked

First, be sure to check out my guest post at Runladylike on Letting Go of Goals. I’m honored to be guest posting while Jesica is

Happy Monday! How was your weekend? This week was a scheduled cutback week, but I ended up reducing my mileage even more due niggles on the top