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Today’s post is part of an on-going series on all aspects of marathon and half marathon training. Catch up on past Marathon Monday posts here.

Hi, everyone! How was your weekend? Did anyone race? Today’s post is part of an on-going series on many key aspects of marathon training. You

Our poor little feet. Our feet endure so much pounding from running, especially if we’re training for a half or full marathon or running high

Hi, everyone! How was your weekend? I’m now six short weeks away from the Portland Marathon and I am definitely feeling the effects of training

How was your weekend? Did anyone race? This weekend my sister visited Seattle and we spent the weekend exploring around the Cascades, city, and the