Lake Sammamish Half Marathon Race Recap 2016 {1:38:40}
The Lake Sammamish Half Marathon on Saturday, March 5 was my third half marathon. My first half marathon was a 1:46:06 in November 2014 and
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5 Strategies for Breaking Through a Racing Plateau {Running Out of Wine}
Hi, everyone! While I’m obsessing over everything at the British Museum today (I’ve always been such a museum geek!), Lisa from Running Out of Wine
Half Marathon Long Run Workout {The Cookie ChRUNicles}
Hi everyone! While I’m away exploring London and eating all of the fish & chips with a pint, I scheduled some awesome fellow running bloggers
The New Rules of Marathon and Half Marathon Nutrition {Book Review}
This past week I read Matt Fitzgerald’s The New Rules of Marathon and Half-Marathon Nutrition: A Cutting-Edge Plan to Fuel Your Body Beyond “the Wall” during
8 Ways to Avoid Mental Burnout During Training
Whether you’re training for your first race or a PR, there comes a point in any distance where all that running simply becomes tiring. Not merely