8 Must-Run Fall Marathons (Beyond Chicago and New York City)
If Google has brought you here, you may be searcing for a fall marathon after not getting into the Chicago Marathon or New York City
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How to Set a Half Marathon Goal (Plus a Half Marathon Pace Chart)
Half marathons are often a tricky distance to pace. Half marathon pace and your goals often depend on your experience. First-time half marathoners may choose
How to Carb Load Before A Marathon
The energy demands of the marathon are different than that of even the 10K or even half marathon. Part of what makes a marathon so
How to Pace Your Fastest Marathon
The marathon presents a significant challenge of endurance to each runner who toes the start line. While training, fueling, hydration, and weather all play a
How to Get Back Into Racing After Time Off
At the publication of this article, one long year has passed since a majority of runners have raced. Fortunately, with Covid-19 vaccination roll-outs, a return