How to Maximize Your Virtual Race for Performance and Enjoyment
As the COVID-19 pandemic has halted road, track, and trail races for the foreseeable future, virtual races are soaring in popularity. Runners flocked to virtual
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What to Do if Your Race is Cancelled
At the publication time of this post, many races were electively canceling or postponing due to the rapid spread of COV-19. Yet cancelled races are
Turkey Trot Tips for Beginner and Experienced Runners
Turkey Trots offer an exciting running experience for the entire spectrum of runners. For some beginners, a Turkey Trot is their first race experience. For
Tips for Racing in Cold Weather (and Actually Enjoying It)
My first half marathon was a memorable one. I exceeded my goals, placed second in my age group (it was a small race), and fell
Tips for Racing in the Heat
When race day temperatures spike into the mid-70s or higher, your entire approach to the race changes. Racing in the heat presents a whole host