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Hi, everyone! How was your weekend? You likely have noticed that I updated my theme! I heard wonderful things about the Restored 316 themes from

Let’s talk about goals today! As it seems with many other runners, coaches, and bloggers, I thrive on setting goals. I am, by nature, a goal-driven

Hi, everyone! How was your weekend? Did anyone race? This past week was a successful week in running and fitness. I achieved all of my

Hi, everyone! How was your Thanksgiving and your weekend? This weekend had fewer miles and more pumpkin pie than normal, but that’s part of the

Hi, everyone! How was your weekend? Congratulations to everyone who raced this weekend! This past week was just another week of base building for me,