Mile Markers: Return to Routine
Happy Monday! How was your weekend? After a recovery week following the Lake Sammamish Half Marathon, this week eased back into normal running. My goal
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Celebrate Your Success: February Goals Check In
Yes, it’s March 10 and I’m just now getting around to sharing my February goals check-in. Better a third of the way through the next
Mile Markers: Lake Sammamish Half Marathon Race Week
Hi, everyone! How was your weekend? This week was the last week of training and race week for the Lake Sammamish Half Marathon. New to
Mile Markers: Lake Sammamish Half Marathon Training Week 10
Hi, everyone! How was your weekend? This week marked the final full week of Lake Sammamish Half Marathon training before the taper. I don’t know
Mile Markers: Lake Sammamish Half Marathon Training Week 9
Hi! How was your weekend? After this week, I have one last hard week of Lake Sammamish Half Marathon training before my workouts begin to